Contact Us
Armonk Daily Voice serves Armonk, NY

Menu

Armonk Daily Voice serves Armonk, NY

Nearby Towns

lifestyle

StacyKnows: Meet Robert Forcelli, Westchester Trainer

Stacy Geisinger interviewed fitness trainers Robert Forcelli.
Stacy Geisinger interviewed fitness trainers Robert Forcelli. Photo Credit: StacyKnows.com

ARMONK, N.Y. -- Stacy Geisinger writes the local lifestyle blogazine stacyknows.com. Her articles are reprinted in Daily Voice.

As one of the most popular fitness trainers based in Westchester County, Rob Forcelli's philosophy is simply "Bring Your Best and Nothing Less" to any workout, as well as any goal, activity or life experience.

Forcelli earned the nickname "Fastlane" from his fighting coach due to a tireless work ethic and fast life that only gave him three to five hours of sleep a night.

He also earned the nickname "Spud Stud" after founding a successful business called Potato King USA along with his father. The "Spud Stud" was featured on talk shows by Ricki Lake, Montel Williams and more.

Forcelli has worked as a group exercise instructor for nearly 30 years, and his favorite to teach is Saturday 9:30 a.m. at Equinox due to the volume of participants.

His "Contender Workout" is an intensive, boxing-based workout that combines strength, cardio and beats to target the entire body.

Forcelli attributes his success to keeping workouts simple enough for anyone to follow and incorporating musicality as a former DJ.

He advises finding a balance weekly with enjoyable activities in order to keep fitness as a permanent part of life.

For more information, visit stacyknows.com .

to sign up for Daily Voice's free daily emails and news alerts.

Welcome to

Armonk Daily Voice!

This is a one time message inviting you to keep in touch

Get important news about your town as it happens.