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This article is part of a paid Content Partnership with the advertiser, Northern Westchester Hospital. Daily Voice has no involvement in the writing of the article and the statements and opinions contained in it are solely those of the advertiser.

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NWH's Dr. Rudraraju Provides Tips To Adjust To Daylight-Saving Time

MOUNT KISCO, N.Y. -- Dr. Praveen Rudraraju, director of the Center for Sleep Medicine at Northern Westchester Hospital, is sharing information and tips on how to adjust to the end of Daylight-saving time this fall on Northern Westchester Hospital's blog. 

Northern Westchester Hospital Director of the Center for Sleep Medicine Dr Praveen Rudraraju explains how to fall back with ease.

Northern Westchester Hospital Director of the Center for Sleep Medicine Dr Praveen Rudraraju explains how to fall back with ease.

Photo Credit: Flickr User Rhino Neal

Rudraraju identifies those who may be most affected by the change: Children and early risers. In addition to tips on how to best adjust to the change, he provides advice on how to boost your mood. 

To read Rudraraju’s tips and advice, visit Northern Westchester Hospital's blog. 

This article is part of a paid Content Partnership with the advertiser, Northern Westchester Hospital. Daily Voice has no involvement in the writing of the article and the statements and opinions contained in it are solely those of the advertiser.

To learn more about Content Partnerships, click here.

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