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Former Westchester Resident Gwyneth Paltrow Offers Yawning Lessons

Former Waccabuc resident Gwyneth Paltrow.
Former Waccabuc resident Gwyneth Paltrow. Photo Credit: Wikimedia Commons

WACCABUC, N.Y. -- Former Waccabuc resident and curator of the lifestyle website Goop, Gwyneth Paltrow offered up some advice on the importance of yawning.

Paltrow's entry said the lesson was given to her by noted yogi Michael Lear, who said repressing yawns is unhealthy because it is the primary way for the body to relax the neck and jaw muscles.

Click here to read the full Goop article .

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