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Eating Nuts Lowers Death Risk From Various Causes, Study Says

Eating nuts promotes good health, study says.
Eating nuts promotes good health, study says. Photo Credit: File

WESTCHESTER COUNTY, N.Y. – A new study published in the International Journal of Epidemiology states that eating nuts lowers the risk of death from various diseases, not just heart disease.

The 10-year Netherlands Cohort Study, from 1986-96, shows that eating peanuts and tree nuts can reduce the risk of dying from other diseases such as cancer, diabetes, respiratory diseases and neurodegenerative diseases, according to the report.

Click here to read the full study.

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